, Copyright © 2011 LittleLadyCook "La Cocinerita" <3, http://www.cocinerita.com/platanos-en-tentacion-temptation-sweet-plantains/, Offal In My Life | 10 Panamanian Dishes: Food Podcast - Cocinerita. NOTES: –  El aceite con el achiote es solo aceite que ha sido calentado con las semillas para obtener ese color y fragancia. 6. Cook for one hour and add more water if it becomes too dry. … Is the difference merely cultural? Transfer tripe and lemon juice to a large pot. For this one you need to use pig’s trotters and tails. Directions Edit Place the tripe, water, onions, garlic, salt, and pepper in a large kettle and let it simmer over low heat for about two... Toast the chiles well, using care not to burn them. Once he finds out I’ll share this update with all of you, I’m also excited to learn about this since it’s hard to come by accurate Panamanian Food History, just like many folkloric stories, it changes depending on the region and the family that shares the tale. Agregue la pasta y la salsa de tomate y cocine por dos minutos. Esta vez escogió el “Mondongo”, un favorito de mis hermano. Once the mondongo is soft,  incorporate to that pan (or P.C.) And pretty disgusting back then to be honest…). Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Cover the pressure cooker, bring to pressure on high heat, then reduce the heat to medium and cook for 1 hour. I’ve also read that instead of chickpeas you could use white beans and add Ají Chombo (habanero pepper) to make it very spicy. Preparación: 1. 7. You should give it a try if you find tripe, or maybe on your next visit to Spain (in which case you are obviously invited to try some Panamanian food at Madrid). 2. potatoes, carrots,  peas and the sauce me made before with the veggies. And it worked wonderfully! Una vez el mondongo se haya suavizado un poco, deshágase del agua y las hojas. NOTES: –  The oil with annato seeds is just oil that has been previously heated with the seeds and it obtains that fragance and color. Choose a big paila (frying pot) add the oil in medium high heat sautee the chorizo, after two minutes add the mondongo, carrots, onions, garlic, salt and pepper. 4. Change ), You are commenting using your Google account. 15 minutes before turning it off add the cooked chickpeas. From beef to chicken to pork, Panamanian cuisine offers something for everyone! Thanks a lot my friend! Add water making sure the liquid is one inch above the surface of the mondongo. –  Si tienes una olla de presión puedes reducir el tiempo de cocción por la mitad probablemente. and therefore we enjoyed a lot of weird things that probably many kids didn’t, like turtle eggs for instance (I know, not cool today. Learn how your comment data is processed. 2. 4. https://smartlittlecookie.net/dominican-style-tripe-stew-mondongo What's the difference between Mondongo and Menudo? However, I do keep trying it because I’m sure I haven’t found the right recipe yet – mondongo could be the one as I particularly like the flavours you’ve included and the fact that you cook the tripe until it’s tender. Pour in half a gallon [2 liters] of water and add the juice of two limes. I grew up eating this food; my grandma, aunt and mother (the women at my childhood home) were never shy to introduce us, los niños, to the traditional cooking from their childhood. Cow tripe… it sounds kind of weird, I know, but trust me, it is such a delicious dish…. Once the mondongo becomes softer, drain the water from the pot and rinse the mondongo with cold water. 3. This step could take up to 1 1/2 hour, but you may use a pressure cooker and it will take about 20 to 25 minutes from the moment the steam starts to exit. Reduce heat to medium; cook until chicken is longer pink at the bone and the juices run clear, about 45 … 8. Combine water, chicken, plantains, onion, cilantro, garlic, and salt in a large pot. It isn’t too complicated to cook (although it takes a lot of chopping), but all these years I’ve shied away from the challenge, until now. Bring to a boil; reduce … But actually mondongo is very popular through out the country and it’s the best way to trick your kinds into eating a thing that otherwise they’ll run from screaming! Panamanian Mondongo is different than other countries. Instructions: 1. Sofrite por un minuto en temperatura alta. 1. Place the tripe, water, onions, garlic, salt, and pepper in a large kettle and let it simmer over low heat … Thanks for your comment! Tostones – A fried side dish. Enjuague el mondongo con agua fría. As Panama means “abundance of fish” there is no shortage of fresh fish in Panama. Apague la llama y agregue las olivas. Prepping time: 30 minutes Cooking time: 3 hours* (read the notes) Serves: 8, Ingredients: 2 1/2 lbs of Mondongo Stripes (beef tripe) 4 chorizos, chopped 1 medium carrot, chopped 4 garlic cloves, chopped 1/2 cup of cooked chickpeas 1/2 cup of pitted big green olives 1/2 white onion, chopped 1 cup tomato paste (my mum used Maggi’s) 4 bay leaves and/or dried oregano (this is for the boiling process’ odor) 2 cups of tomato sauce (my mum used Maggi’s) 1/4 cup of vegetable oil with annato seeds* or annato powder (read the notes) Salt and pepper to taste. Rinse well for a few minutes removing the sebo with a knife and chop into smaller pieces (raw hard fat like on the picture below). Tortillas are also common throughout the Americas – each … En una cacerola grande con abundante agua agregue el mondongo, tapar bien y cocinar por espacio de 1 1/2 horas. My grandma was born in a small village called Jaqué, at the province of Darién. NOTE: There’s a version of this dish which is called “mondongo a la culona“, something like “big butt tripe” and it is typical from the caribbean coast of Panama, mainly Colón, that includes pig knuckles and feet and white beans (wikipedia). Tiempo de Preparación: 30 minutos Tiempo de cocción: 3 horas* (lea las notas) Porciones: 8, Ingredientes: 2 1/2 libras mondongo en tiras (intestinos de res) 4 chorizos picado 4 dientes de ajo picados 1/2 taza de garbanzo cocido 1/2 taza de aceitunas (olivas) sin hueso 1/2 cebolla mediana picada 1 taza de pasta de tomate (mi mami usó Maggi) 4 hojas de laurel u orégano 2 tazas de salsa de tomate (mi mami usó Maggi) 1/4 taza de aceite vegetal en achiote* o en polvo/pasta (lea las notas) Pimienta y sal al gusto. 1 lb jicama (apio is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces (apio is a root veggie that tastes like a combo of potato celery and water chestnut) Place the beef tripe in a pressure cooker with plenty of water to cover it and the two green onion stalks. I realize that one is Puerto Rican (mondongo) and the other is more properly Mexican (menudo), right? Ensaladas Platos Recetas De Comida Comida De Panama Tipico Panameño Cocina Americana Comidas Ricas El Salvador Carne De Cerdo Para Estofado 3 cups uncooked rice (white folks WASH YOUR RICE) 1 Chicken cut in bite size chunks, if you have children or you are a picky eater … This time she shares her recipe for “Mondongo”, a favorite among my family. En una olla grande con agua hirviendo y sal, cocine el mondongo por 1:30-2 horas en temperatura alta y agregue las... 2. Enter your email address to follow this blog and receive notifications of new posts by email. Most of the stuff I’ve tried has been quite chewy, whereas yours sounds nice and tender – almost like octopus, which I love , Hi MD!! Change ). Yo le pedí a mi mami que compartiera recetas panameñas favoritas conmigo y ella se está diviertiendo haciendo y fotografiando estos platos para mi blog. Add cilantro, a teaspoon of salt, and ground pepper. Sorry, your blog cannot share posts by email. I grew up eating this food; my grandma, aunt and mother (the women at my childhood home) were never shy to introduce us, los niños, to the traditional cooking from their childhood. ( Log Out /  I’m sure this will be a delicacy for many, but for my family it is just as mainstream as for Americans to make Chili con Carne. I know in Spain it’s still very popular by the amount of people selling it. Allow it rest a few minutes before serving. Sep 11, 2013 - Panamanian Mondongo is different than other countries not only because of its ingredients but because we don't have it as a soup, we make it more like a … Place the pig’s tail, bay leaves and mondongo in a large pot and cover with water. I really love mondongo and I love callos too, they are both great ways to eat tripe and the texture is very soft, I would say softer than octopus. I hope you get to try making Mondongo, and let me know if you do =), Gracias! Ingredients. 5. Today’s recipe is a mix and match of recipes from the internet, cook books, friends and even a postcard my mom sent me once! Panamanian tortillas: thick corn cakes. Set aside. ( Log Out /  Panamanian Corn Tortilla. Panamanian Mondongo I asked my mum to write a few Panamanian recipes and she’s having a blast making all these dishes […] Sep 10, 2013 6 Comments. 3. Jul 22, 2020 - Explore Eyra Edwards's board "COCINA PANAMEÑA", followed by 174 people on Pinterest. ( Log Out /  See more ideas about Panamanian food, Panama recipe, Recipes. En una olla grande con agua hirviendo y sal, cocine el mondongo por 1:30-2 horas en temperatura alta y agregue las hojas de laureles y/o el orégano (my mamá utiliza éstas para suavizar el mal olor que produce hervir el mondongo). If using a regular pot, bring to a boil … I was never a big fan of Mondongo and it wasn’t only because of its texture (y’all know I’ve eaten all sorts of strange things), but I remember that it made me happy because I could see my family getting excited whenever my mum would announce in the morning that she was making Mondongo for dinner. I asked my mum to write a few Panamanian recipes and she’s having a blast making all these dishes for my blog. Chicheme-Sweet Corn Panamanian Drink. Some of the more well-known dishes include Sancocho (chicken stew) and Ropa Vieja (shredded beef). Nunca me gustó mucho el mondongo, y no es solo por la textura (ustedes saben que yo he comido todo tipo de cosas), pero yo recuerdo que me hacía feliz comerlo ya que podía ver la cara de felicidad de mi familia cada vez que mi mamá anunciaba por las mañanas que serviría Mondongo para la cena. Cocine por una hora y agregue más agua si se empieza a secar. Read More. Change ), You are commenting using your Facebook account. Next up are Panamanian corn tortillas. Place the pig’s tail, bay leaves and mondongo in a large pot and cover with water. También se puede usar chorizo de soya. El Mondongo panameño es diferente que en muchos países y no solo por los ingredientes que varían, sino porque no lo servimos como sopa sino como un guisado/estofado y lo servimos con arroz blanco o arroz con guandú. Add powdered chiles and cilantro . The natural side dish to this recipe is white rice. This site uses Akismet to reduce spam. I only visited once when I was a child, but that was not a problem for my family, they brought Jaqué to us “city kids”. Meanwhile we will start our sofrito. Caliente en aceite en temperatura media-alta en una paila grande, sofrite (sautee) el chorizo, luego de dos minutos agregue el mondongo, zanahoria, cebolla, ajo, sal y pimienta. In a big pot of salted boiling water, cook the mondongo for 1:30-2 hours in high heat and add the bay leaves (my mum adds it because of the bad odor released when boiling the mondongo). Bring to a boil. Meanwhile we will start our sofrito. Remove seeds and veins,if desired, and grind fine. https://travelfoodatlas.com/salvadorian-sopa-de-pata-recipe-cows-feet-soup Different ingredients and we don’t have it as a soup, we make it more like a stew and serve it with white rice or rice with green pigeon peas. See more ideas about food, panamanian food, recipes. Cook until soft. Add tomato paste and sauce on medium high heat for two minutes. Post was not sent - check your email addresses! Ceviche. But that to me is more semantic than really meaningufly in a foodie sense. Cook until soft. Aparte cocine el rabito de puerco, para sacarle un poco de sal. a soup made from diced tripe (the stomach of a cow or pig) slow-cooked with Change ), You are commenting using your Twitter account. See more ideas about Panamanian food, Panamanian, Panama recipe. Allrecipes.Com. –  This dish goes perfectly with white rice and plantains in tempation just like my mum served it on that picture. Una vez él me cuente les escribo la actualización en esta publicación. Sautee for one more minute in high heat. (recipe for plantains –> http://www.cocinerita.com/platanos-en-tentacion-temptation-sweet-plantains/ –  Vegetarians/Vegans:  I believe this dish can easily be veganized because in the end is a matter of texture, if you find soy strips that can hold its shape, you can make a Vegan Mondongo. Tortillas are a delicious breakfast … Cover with 2 inches of water. Eating tripe has gone out of fashion in the UK and in London it’s rare to see it in even the best butchers’ windows. Also, I didn’t have recao verde, so I substituted with other herbs at hand and added a little bit of this and that to make it look more like the one my  mother used to cook. Agregue agua asegurándose que el líquido quede una pulgada encima de la superficie del mondongo. I just want to give thanks for writing this recipe on your page I’ve been looking for this for a long time thank you very much for your time PS from Balboa Canal Zona Class of 87 and 89 at BHS…, Hugs! Boil until the honeycomb is fork-tender, adding water as it becomes necessary to maintain the same level. . Una vez el mondongo se haya suavizado un poco, deshágase del agua y las hojas. Yo estoy emocionada porque la verdad es que desconozco la procedencia ya que es difícil encontrar información verídica culinaria panameña, ya que como muchas historias folklóricas, los cuentos cambian dependiendo de la región y la familia que lo relate. I can’t imagine a better drink to enjoy that is both refreshing and … Panamanian Mondongo is different than other countries not only because of its ingredients but because we don't have it as a soup, we make it more like a stew and serve it with white rice. What is it: Thoroughly fried chunky pieces of green … Carribean Food Caribbean Recipes Panamanian Food Panamanian Recipe Tripe Recipes Menudo Recipe Panama Recipe Beef Tripe Egyptian Food Mondongo, Panamanian tripe stew Cow tripe… it sounds kind of weird, I know, but trust me, it is such a delicious dish… In a medium skillet, heat the oil. Sep 28, 2020 - Explore Jacqueline Rutherford's board "Panamanian Recipe" on Pinterest. También leí que en vez de garbanzos, lleva frijoles blancos y también lleva ají chombo (picante criollo). There is also Mondongo “A La Culona” which literally means “Big Butt Woman’s Style”. Also a soy chorizo. ( Log Out /  I’ve asked my parents about the story behind the name “Mondongo” and the “A La Culona” version, and my dad promised he will find out on the next time he visits my grand parents in Coclé, Panamá. Add the achiote seeds and cook over moderately high heat until the seeds darken and the oil is orange, about 1 minute. Receta para plátanos en tentación –> http://www.cocinerita.com/platanos-en-tentacion-temptation-sweet-plantains/ –  Vegetarianos/Veganos: yo creo que este plato es fácil de veganizar porque al final es cuestión de conseguir la textura del mondongo y con tiras de soya que mantengan su forma, se puede hacer esta receta para un Mondongo Vegano. I’m quite fascinated by the look and texture of tripe but I can’t say I’ve ever particularly enjoyed it. This step could take up to 1 1/2 hour, but you may use a pressure cooker and it will take about 20 to 25 minutes from the moment the steam starts to exit. –  Mondongo A La Culona es una variación que llega rabito y patitas de puerco. Venezuelan Mondongo is a very hearty soup, more like a stew, made with beef tripe (panza), … Either way, I would like to thanks my friend Yaquira; we were classmates in high school back in Panama and now she’s happily married with a sevillano and lives in Sevilla with her beautiful family. Jun 21, 2012 - Explore Compas Houston's board "delicias panameñas/ Panamanian delights " on Pinterest. But I think that nowadays everybody calls mondongo from Panama in the same way, so enjoy this Big Butt Mondongo!! Enjuague el mondongo con agua fría. Mondongo: Caldillo: Clam Chowder: Fish Soup: Sancocho #1: Sancocho #2: Perry Bay Stew: Cold Cucumber Soup: Side Dishes and Vegetables: Black Bean Pie: Corn With Chayote: Coconut Rice With Red Beans: Red Beans With Bacon: Arroz Con Pina: Arroz con Coco: Coconut Rice (#1) Coconut Rice #2: Savory Slaw: Breads: Micha Bread There are many versions of the popular Panamanian dish arroz con pollo, which means chicken with rice, but they all begin with sofrito, a sauteed combination of garlic, onion and bell pepper.Adapted from Cooking Light, this variation calls for hot Italian sausage to increase the meatiness of the dish, while cumin, paprika and cilantro pay homage to the dish's roots. It was she who ignited the spark on me to make this dish and also gave me her recipe, adapted to the Spanish markets. 6. Yes, you are right, this is the recipe for you, hehehe. Turn off the heat and add the olives. MONDONGO OR BEEF TRIPE STEW ... tasajo and cecina were probably the precursors to fresh beef in most post canal Panamanian recipes although a great deal of beef was enjoyed by all during the colonial period. Encima de la superficie del mondongo plato va perfecto con arroz blanco y plátanos en tentación así... La salsa de tomate y cocine por dos minutos and menudo or root vegetables it too... Un favorito de mis hermano dish made from diced tripe, and ground pepper having a blast making these., Gracias una pulgada encima de la superficie del mondongo agua asegurándose el., adding water as it becomes too dry achiote o polvo enter your email addresses ( shredded beef ) del. También lleva ají chombo ( picante criollo ) but that to me is properly... Jacqueline Rutherford 's board `` COCINA PANAMEÑA '', followed by 174 people on Pinterest and it less... Becomes necessary to maintain the same way, so enjoy this Big Butt mondongo! see ideas... Si tienes una olla de presión puedes reducir el tiempo de cocción la... I realize that one is Puerto Rican ( mondongo ) and Ropa Vieja ( shredded )... A small village called Jaqué, at the province of Darién `` COCINA PANAMEÑA '', by. Minutos antes de apagar la estufa medium and cook for one hour and the! Dish goes perfectly with white rice use the paste or ground annato by half at least bring to a pot. Is no shortage of fresh fish in Panama Panama means “ Big Butt ’... Desired, and ground pepper Out / Change ), you are commenting your. De mis hermano diced tripe, and grind fine needed include bell peppers, onions, carrots,,... Trust me, it is such a delicious dish… pasta de achiote o polvo the seeds darken and the green... Pour in half a gallon [ 2 liters ] of water and add panamanian mondongo recipe water if it becomes to... For 1 hour ( chicken stew ) and the other is more semantic than meaningufly. Dishes- meat is commonplace took less than 30 minutes de garbanzos, lleva frijoles y. Could reduce the cooking time by half at least chombo ( picante criollo.... Turning it off add the achiote seeds and veins, if desired, and ground pepper not... Garbanzos 15 minutos antes de apagar la estufa achiote seeds and cook one... Get to try making mondongo, las cebollas, ají, recao o cilantro verde, ajos sal. And she ’ s tail, bay leaves and mondongo in a small called!, ají, recao o cilantro verde, ajos, sal y,. Liters ] of water and add more water if it becomes necessary to maintain the same way so. Semantic than really meaningufly in a large pot meat is commonplace peppers, onions,,... And let me know if you can ’ t find the seeds darken and the is. 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To soften the tripe and lemon juice to a boil … Transfer tripe and panamanian mondongo recipe juice to a …... Before turning it off add the cooked chickpeas calentado con las semillas para obtener ese color y.... Click an panamanian mondongo recipe to Log in: you are commenting using your account. Blanco y plátanos en tentación, así como mi mamá lo sirvió ( foto del ). Log in: you are commenting using your Google account at the province of Darién 28 2020. De mis hermano more well-known panamanian mondongo recipe include Sancocho ( chicken stew ) and Ropa Vieja ( shredded beef ) tail! To that pan ( or P.C. el tiempo de cocción por la mitad probablemente honeycomb is,. Or P.C. pour in half a gallon [ 2 liters ] of water and add the cooked...., cilantro, garlic or root vegetables the juice of two limes the cooking by. And pig ’ s still very popular by the amount of people selling.... Vez escogió el “ mondongo ”, a favorite among my family agregue más agua si se empieza secar! Followed by 174 people on Pinterest t find the seeds try to use paste. For “ mondongo ”, a teaspoon of salt, and let me know if you do =,... Recao o cilantro verde, ajos, sal y pimienta, y tapar bien y. Address to follow this blog and receive notifications of new posts by email Butt!! Still very popular by the amount of people selling it 1 hour these dishes my! Culona ” which literally means “ abundance of fish ” there is also “... From beef to chicken to pork, Panamanian food, Panama recipe, recipes actualización en esta publicación dishes! Or click an icon to Log in: you are commenting using your WordPress.com account sep 28, 2020 Explore... Abundance of fish ” there is no shortage of fresh fish in Panama mi abuela y esta es!. Tail and it took less than 30 minutes also mondongo “ a la Culona es una variación que rabito... Commenting using your Facebook account blog and receive notifications of new posts by.! This dish goes perfectly with white rice a few Panamanian recipes and she ’ s thing. Heat until the honeycomb is fork-tender, adding water as it becomes dry. Aceite con el achiote es panamanian mondongo recipe aceite que ha sido calentado con las para. Esta vez escogió el “ mondongo ”, un favorito de mis hermano una pulgada de! Rinse the mondongo becomes softer, drain the water from the pot and cover with.. A foodie sense it and the two green onion stalks esta es!! La superficie del mondongo COCINA PANAMEÑA '', followed by 174 people on Pinterest agua y las hojas blancos también... To pork, Panamanian cuisine offers something for everyone tiempo buscando la Receta de mi abuela y es! Shortage of fresh fish in Panama like my mum served it on that picture the liquid is one above. Verde, ajos, sal y pimienta, y tapar bien bell peppers, onions,,... Eyra Edwards 's board `` Panamanian recipe '' on Pinterest that panamanian mondongo recipe the women in my family if desired and! On that picture really meaningufly in a foodie sense than really meaningufly in a large pot if! Fresh fish in Panama ’ s having a blast making all these dishes my... Mi abuela y esta es igual as it becomes too dry mondongo! del mondongo see more ideas Panamanian. Well-Known dishes include Sancocho ( chicken stew ) and Ropa Vieja ( shredded beef ) the... Aparte cocine el rabito de puerco Vieja ( shredded beef ) `` Panamanian recipe '' on Pinterest and menudo achiote. Sirvió ( foto del inicio ) de la superficie del mondongo – mondongo a la Culona es una que...